Every Thursday 8 - 9:00 AM

Starting June 13th

10 week summer Adult Stretch and Movement Course.

$10 per class

All ten weeks $75

Flowers + Flow Workout in the garden

Beginner level to more advanced participants. A beautiful way to start the summer mornings!

Step into a sanctuary of wellness at our Flower Farm Fitness sessions! Join us amidst the breathtaking beauty of our flower farm for invigorating movement and stretch classes led by a seasoned local instructor.

Embrace the outdoors as you immerse yourself in the serenity of nature while nurturing your body and soul. Whether under the open sky or within our charming indoor event space during inclement weather, you'll find rejuvenation and vitality in every session.

🌟 Experience the uplifting benefits of outdoor fitness: stress relief, mood elevation, and a renewed sense of well-being. Join our community of vibrant individuals, including mothers and retired women, as we cultivate health and connection amidst the beauty of our flower-filled haven.

🌸Instructor: 10 years experience, AAFA certification, and health coaching certified through Institute of Integrative Nutrition.

Secure your spot now and embark on a journey to holistic wellness with Flower Farm Fitness!

HOW TO SIGN UP

Click the purchase option that works for you and then fill out the registration pop-up box with the week you want or pay for all 10 classes and receive a discount.

WHAT TO BRING:

Feel free to bring water, snacks, yoga mat and wear comfortable clothing suitable fo outdoors. We encourage sunblock, bug spray, etc. Additionally please check with your health care provider and do not join if your doctor or health does not permit movement.

Flying Starlings TM

April 2024